SEO report of mobiletrainer.net.au

Mobile Trainer - Personal Training & Nutrition, Perth WA | ...

mobiletrainer.net.au/

Personal Training in your home, office or at your local park. Servicing all of metropolitan Perth, Western Australia.

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : mobiletrainer.net.au/

Character length : 21

Title
Mobile Trainer - Personal Training & Nutrition, Perth WA | Personal Training in your home, office or at your local park. Servicing all of metropolitan Perth, Western Australia.
Description
Personal Training in your home, office or at your local park. Servicing all of metropolitan Perth, Western Australia.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Mobile Trainer - Personal Training & Nutrition, Perth WA
description: Personal Training in your home, office or at your local park. Servicing all of metropolitan Perth, Western Australia.
url: https://mobiletrainer.net.au/
site_name: Mobile Trainer - Personal Training & Nutrition, Perth WA
image: https://secure.gravatar.com/blavatar/fcbf8477dce65e43918de5de607f4c72?s=200&ts=1495757024
image:width: 200
image:height: 200
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mobiletrainer.net.au/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-login.php
  • /activate/
  • /cgi-bin/
  • /mshots/v1/
  • /next/
  • /public.api/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Mobile Trainer - Personal Training & Nutrition, Perth WA | Personal Training in your home, office or at your local park. Servicing all of metropolitan Perth, Western Australia.

Character length : 180

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 35%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
1110000
Heading structure in the source code
  • <H1> Mobile Trainer – Personal Training & Nutrition, Perth WA
  • <H3> Hurry Last Days!! Get In Shape This Spring With The Starter Pack!
  • <H3> Shape-Up Shortcuts: 7 Tricks To Get In The Best Shape Of Your Life
  • <H3> The Top 10 Fitness Myths Of 2015
  • <H3> How long would you have to run to burn off a Big Mac McValue meal?
  • <H3> Understanding the Glycemic Index
  • <H3> Setting a goal to help overcome procrastination
  • <H3> Weight Loss 101: Cut the Nonsense and Get Back to Basics
  • <H3> Vitamin and Mineral Supplements: Health Necessity or Nonsense?
  • <H3> Should I Supplement with Creatine?
  • <H3> Not all Oils are created equal
  • <H2> Specialising in the following suburbs: Perth, West Perth, North Perth, East Perth, South Perth, Victoria Park, Como, Subiaco, Claremont, Daglish, Mosman Park, Cottesloe, Wembley, Nedlands, Crawley, Dalkeith, Northbridge, Bull Creek, Leeming, Applecross, Mount Lawley, Highgate. Please note: Will travel up to 15km from Perth CBD at no additional cost.
Word cloud
  • fat45
  • health26
  • weight23
  • fitness21
  • eating20
  • loss19
  • calories17
  • body17
  • all17
  • how17
  • supplements16
  • perth16
  • diet15
  • oils15
  • time15
  • just15
  • some14
  • food14
  • fruit13
  • best12
  • help12
  • get12
  • vitamins12
  • down11
  • personal11
  • lose10
  • tags10
  • trainer10
  • high10
  • training10
  • published10
  • really10
  • often10
  • foods10
  • most10
  • meal10
  • day9
  • keep9
  • research9
  • before9
  • oil9
  • exercise9
  • fats9
  • start9
  • creatine9
  • don’t9
  • first8
  • muscle8
  • nutrition8
  • healthy8
  • chris8
  • try8
  • goals8
  • water8
  • sure8
  • been8
  • mono-unsaturated8
  • supplement8
  • need8
  • carbohydrates8
Keyword matrix
wordtitledescriptionsheading
fat
health
weight
fitness
eating
loss
Two Word cloud
  • you are6
  • you can6
  • fat loss5
  • your diet5
  • rather than5
  • they are4
Three Word cloud
  • next time you3
  • fat from your2
  • consuming each day2
  • following this advice2
  • essential for fat2
  • you will lose2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.20
Flesch Reading Ease
64.70
Coleman Liau Index
11.90
Automated Readability Index (ARI)
6.70
Dale–Chall Readability
5.40
SMOG Index
10.90
Spache Readibility
5.00
Number of letters
22889
Number of words
4868
Number of sentences
405
Average words per sentences
12
Number of syllables
7477
Syllables in words
7458
Average syllables in words
1.54
Number of words in first three syllables
730
Percentage of word / syllables
15.00
Words not in Dale-Chall easy-word list
1482
Words not in Spache easy-word list
817

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 782px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,616 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • https://r-login.wordpress.com/remote-login.php?action=js&host=mobiletrainer.net.au&id=5652537&t=1495757024&back=https%3A%2F%2Fmobiletrainer.net.au%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 77 different links.
Internal links: 72
External links: 5

External links:

Link text (anchor) Link strength
Federal Government’s Healthy Eating website
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/vitamins_and_mineral_supplements?open
In Good Health
https://www.facebook.com/MobileTrainer
Blog at WordPress.com.

Internal links:

Link text (anchor) Link strength
Mobile Trainer – Personal Training & Nutrition, Perth WA
Blog
About
Services
Contact
FAQ
Supermarket Tour
Media enquiries
Get Fit This Spring With The Starter Pack!
Hurry Last Days!! Get In Shape This Spring With The Starter Pack!
Health and Fitness
apartments
Chris Vavakis
dietitian
mobile personal trainer perth
Nutritionist
personal training
Perth
special
summer
https://mobiletrainer.net.au/starter-pack
Shape-Up Shortcuts: 7 Tricks To Get In The Best Shape Of Your Life
1 Comment
Fremantle
mobile personal trainer
Shape-up shortcuts
The Top 10 Fitness Myths Of 2015
2 Comments
fitness
myths
Nutrition
personal trainer
How long would you have to run to burn off a Big Mac McValue meal?
Leave a Comment
big mac
calories
exercise
Understanding the Glycemic Index
Leave a Comment
Catherine Saxelby
glycemic index
Setting a goal to help overcome procrastination
Leave a Comment
goal setting
procrastination
winter
Weight Loss 101: Cut the Nonsense and Get Back to Basics
Leave a Comment
Australian Guide to Healthy Eating
Juice Plus+
motivation
multi vitamins
supplements
Vitamin and Mineral Supplements: Health Necessity or Nonsense?
4 Comments
minerals
naturopathy
vitamins
Should I Supplement with Creatine?
1 Comment
bodybuilding
Creatine
gym
weight training
Not all Oils are created equal
Leave a Comment
fats
oils
Next Page »
RSS Entries
RSS Comments
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 Website security

IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Mobile Trainer – Personal Training & Nutrition, Perth WA, ( 20px from top )
  • H3 : Hurry Last Days!! Get In Shape This Spring With The Starter Pack! , ( 250px from top )
  • H3 : Shape-Up Shortcuts: 7 Tricks To Get In The Best Shape Of Your Life , ( 559px from top )
  • H3 : The Top 10 Fitness Myths Of 2015 , ( 4437px from top )
  • H3 : How long would you have to run to burn off a Big Mac McValue meal? , ( 6220px from top )
  • H3 : Understanding the Glycemic Index , ( 6732px from top )
  • H3 : Setting a goal to help overcome procrastination , ( 7236px from top )
  • H3 : Weight Loss 101: Cut the Nonsense and Get Back to Basics , ( 7664px from top )
  • H3 : Vitamin and Mineral Supplements: Health Necessity or Nonsense? , ( 9026px from top )
  • H3 : Should I Supplement with Creatine? , ( 10405px from top )
  • H3 : Not all Oils are created equal , ( 11139px from top )
  • H2 : Specialising in the following suburbs: Perth, West Perth, North Perth, East Perth, South Perth, Victoria Park, Como, Subiaco, Claremont, Daglish, Mosman Park, Cottesloe, Wembley, Nedlands, Crawley, Dalkeith, Northbridge, Bull Creek, Leeming, Applecross, Mount Lawley, Highgate. Please note: Will travel up to 15km from Perth CBD at no additional cost., ( 12997px from top )

 Typos

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